Hello!

I'm Kristen. Mom to Luke and Zoey, two-year-olds extraordinaire. Trying to keep a foot in the advertising world (I freelance part-time as a writer/creative director out of San Francisco and Boston). Recently relocated to Albuquerque, NM for my husband's job (I love it). Trying to do the creative stuff I did before babies, but it's hard. Hoping to be an outdoorsy/backpacking/ snowboarding/surfer girl again someday, but fear that may be in the past. Really, just trying to embrace change and find balance--and to be grateful for all the things big and small that are good in my life.

Welcome and thanks for stopping by!

XOXO

 

 

 

Entries in Postpartum anxiety (1)

Wednesday
Apr252012

Postpartum Anxiety

One of the things I was fearful of while I was pregnant was postpartum depression. Thankfully, I haven't had to contend with that. But what's taken me by surprise is some pretty serious anxiety, and also (and maybe this is the same thing, I don't know) how I don't seem to be able to stop playing horrible scenarios over and over in my mind.

It started right away, a few hours after the babies were born, laying in the hospital room just thinking, "I don't know how I'd survive if something ever happened to these children."

Now that I'm home, I worry about SIDS. A lot. I worry about tripping and falling down the stairs with one of the kids in my arms and them being irreversibly harmed. I worry about the babies being kidnapped by people who would do horrible things to them. 

And then I think about all the awful things...stories I've heard of things done to babies, especially in war time, the Holocaust, stories I won't repeat here because I don't want them to get into anyone else's head.

I don't know if all of this is a hormonal thing related to postpartum, or something else. It's worse this week, and a) I got my period (not even 6 weeks after delivery...which Dr. Google says is rare but not unheard of), which always makes me crazy emotionally, and b) the anniversary of my brother's death is this weekend, and I try to pretend it's not happening, but my body and mind know and I always have a really hard time with things this time of year. Oh and that's the other thing...I keep replaying and replaying calling my parents to tell them their son is dead...God, what an awful memory, and it hurts even more now that I have kids of my own.

I keep thinking about losing one or both of my children and how I would cope, how I would survive it when the reality is that this is not something I need to be thinking about and dealing with unless it happens...there's no benefit in "rehearsing" in my mind how it would be.

I didn't expect all this...was not prepared for it. And I'm not sure what to do about it. My husband says I always go to the dark place, and it's true, and I need to stop...just not sure how to do that. 

Hoping after the anniversary of my brother's death all this will ease somewhat. It's so weird because I'm so happy. I'm just so fearful of the universe taking everything away...

XOXO